8 Pilates Workouts for Everyone - Season 1

No longer available to stream

 

Date Added: 30th December 2020

Date Removed: 4th May 2021

Available for: 4 months

 

Description:

This collection of pilates workouts utilizes mini bands and dumbbells with a combination of floor and standing exercises. The bands and weights are optional, but can provide an extra push and challenge if you choose to use them. Whether you use weights or your own body weight, you'll hit every major muscle group for a thorough total body transformation.

 

Certificate: Not Rated

Year: 2020

Duration: 6 Episodes

 

Cast: Pia

Studio: GymRa

 

Amazon Rating: