8 Pilates Workouts for Everyone - Season 1

No longer available to stream


Date Added: 30th December 2020

Date Removed: 4th May 2021

Available for: 4 months



This collection of pilates workouts utilizes mini bands and dumbbells with a combination of floor and standing exercises. The bands and weights are optional, but can provide an extra push and challenge if you choose to use them. Whether you use weights or your own body weight, you'll hit every major muscle group for a thorough total body transformation.


Certificate: Not Rated

Year: 2020

Duration: 6 Episodes


Cast: Pia

Studio: GymRa


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