Slide Your Way to a Flat Stomach - Season 1

No longer available to stream


Date Added: 23rd December 2020

Date Removed: 4th May 2021

Available for: 4 months



Slide Your Way to a Flat Stomach is a 4-part workout series designed to strengthen the entire body using nothing more than your bodyweight and a pair of sliders. Slider exercises have become very popular in recent years allowing the body to move in many ranges of motion using body weight resistance. These routines are fantastic for improved core strength, balance, and joint mobility.


Certificate: Not Rated

Year: 2020

Duration: 4 Episodes


Cast: Zach Zenios

Studio: Critical Bench


Amazon Rating: