Slide Your Way to a Flat Stomach - Season 1

No longer available to stream

 

Date Added: 23rd December 2020

Date Removed: 4th May 2021

Available for: 4 months

 

Description:

Slide Your Way to a Flat Stomach is a 4-part workout series designed to strengthen the entire body using nothing more than your bodyweight and a pair of sliders. Slider exercises have become very popular in recent years allowing the body to move in many ranges of motion using body weight resistance. These routines are fantastic for improved core strength, balance, and joint mobility.

 

Certificate: Not Rated

Year: 2020

Duration: 4 Episodes

 

Cast: Zach Zenios

Studio: Critical Bench

 

Amazon Rating: