Hourglass Abs Pilates for the Waist and Glutes | The Banks Method - Season 1

No longer available to stream


Date Added: 17th December 2020

Date Removed: 1st May 2021

Available for: 5 months



This full body Pilates mat workout series from instructor Banks Cooney is designed to help you achieve your hourglass goals. Target and sculpt specific areas of the body like the abs and glutes, while revving that heart rate up to burn calories. Practice workouts daily for best results.


Certificate: Not Rated

Year: 2020

Duration: 4 Episodes


Cast: Banks Cooney

Studio: Target Public Media, LLC. PsycheTruth


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