Pilates for Belly Fat! Beginner to Advanced Lower Abs Series | The Banks Method - Season 1

No longer available to stream


Date Added: 11th December 2020

Date Removed: 2nd May 2021

Available for: 5 months



This pilates mat workout series from instructor Banks Cooney is designed to target the hard-to-reach lower abs. With a focus on trimming and tightening the midsection, this program will help you shed pounds and tone muscle. Start with the beginner class and repeat daily until you're ready to level up!


Certificate: Not Rated

Year: 2020

Duration: 4 Episodes


Cast: Banks Cooney

Studio: Target Public Media, LLC PsycheTruth


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