90 Min Power Yoga - Promote Weight Loss, Tone, Sculpt, Strengthen - Gayatri Yoga

No longer available to stream

 

Date Added: 5th September 2020

Date Removed: 2nd April 2021

Available for: 7 months

 

Description:

This weight loss vinyasa yoga is a great way to challenge your strength & flexibility. The practice begins with a warm up & transitions to some challenging plank exercises followed by sun salutations to energize. Standing poses will strengthen your legs, twists will improve digestion. We continue to hamstring & shoulder stretches & then finish the practice with a hip stretch and cool down .

 

Certificate: Not Rated

Year: 2017

Duration: 1h 31min

Episode Length: 1h 31min

 

Cast: Krystsina Matskevich

Studio: Gayatri Yoga

 

Amazon Rating: