30 Min Vinyasa Yoga - Improve Balance - Gayatri Yoga

No longer available to stream


Date Added: 28th August 2020

Date Removed: 2nd April 2021

Available for: 7 months



Do you have bad balance? This vinyasa yoga workout is a sequence of balancing poses encouraging to find core & leg activation & bring your focus to the present moment. Without being present you cant balance. Focusing on the now will help you let go of anything that doesnt serve you and distract from anything that worries you or brings you stress. Focus on your breathing & sensations.


Certificate: Not Rated

Year: 2019

Duration: 30min

Episode Length: 30min



Studio: Gayatri Yoga


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