Intermediate Flexibility & Strength Fitness Program (20 Sessions) - Season 3

Unfortunately "Intermediate Flexibility & Strength Fitness Program (20 Sessions)" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!

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Date Added: 30th July 2020

Date Removed: 16th May 2021

Available for: 10 months

Description:

This is part 3 of Flexibility & Strength series. The routines can be done individually or part the program. It's designed to benefit your body & mind regardless of where you are in your fitness journey. After you're done please check out Part.4. The beginner sessions. Consult your doctor before beginning the program. By using our program you take responsibility should any accident occur.

Certificate: Not Rated

Year: 2020

Duration: 20 Episodes

Cast: Nikki Mahr, Samantha Nakagaki

Studio: Strong & Nimble

Amazon Rating: