Dance That Walk - Total Body Circuit

No longer available to stream

 

Date Added: 1st June 2020

Date Removed: 21st April 2021

Available for: 11 months

 

Description:

Blending the sculpting & toning benefits of resistance exercise, with the fat shredding & core strengthen benefits of dancing & walking! Each circuit contains 4 x 5 minute alternating cardio and toning rounds. Cardio rounds have 4 easy dance moves to high energy latin music and walking as a base. Toning rounds use upper and lower body resistance exercises to shape, strengthen and sculpt your body.

 

Certificate: Not Rated

Year: 2018

Duration: 56min

Episode Length: 56min

 

Director: Gina B

Cast: Gina B

Studio: Up To The Beat Fitness

 

Amazon Rating: