10 Minute Dance Fit Cardio Blasts! Quick and Fun Workouts for Weight Loss | DanceFit with Monica - Season 1

No longer available to stream


Date Added: 14th March 2020

Date Removed: 1st May 2021

Available for: 14 months



What can you do with 10 minutes a day? In these fast, fun and effective workouts from fitness instructor Monica Landois, you'll burn calories, build strength and learn new dance moves inspired by hip-hop, contemporary, ballet and more! Pick a workout do to each day or combine classes for maximum results. These exercises are beginner-friendly and great for women and men of all ages.


Certificate: ALL

Year: 2020

Duration: 16 Episodes


Cast: Monica Landois

Studio: Psychetruth Target Public Media, LLC


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