Yin Yoga for Stress Relief
Unfortunately "Yin Yoga for Stress Relief" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 12th January 2020
Date Removed: 15th April 2021
Available for: 15 months
Description:
Find stress relief with nourishing yin postures to unwind tension from your whole being and return you to a state of balance. This practice grounds you with breath awareness and takes you through a sequence of yin poses that quiets your mind. The carefully chosen postures benefit your joints, help relieve low back pain, and stimulate your parasympathetic nervous system to let go of anxiety.
Certificate:
Year: 2019
Duration: 47min
Episode Length: 47min
Cast: Caitlin Rose Kenney
Studio: YogaDownload.com
Amazon Rating: 
