15-Minute Arms & Core 8.0 Workout (with weights)


Date Added: 18th February 2020


   05/11/2019: Added to Amazon Prime UK

   08/02/2020: Removed from Amazon Prime UK

   18/02/2020: Streaming Again



Get ready to chisel & tone your upper half in this awesome arms + core workout. This workout strategically uses compound exercises to work it all, in half the time. Follow this program's weekly schedule for 4+ weeks for optimal results. MON: HIIT One, TUES: Arms & Core, WED: HIIT Two, THURS: Legs & Booty, FRI: Cardio Core, SAT: Total Body Tone-Up


Certificate: ALL

Year: 2019

Duration: 21min

Episode Length: 21min


Cast: Maggie Binkley

Studio: Maggie Binkley


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Watch now on Amazon Prime Video UK!