Find Depth in the Basics: Trikonasana Clinic

No longer available to stream

 

Date Added: 4th May 2019

Date Removed: 8th November 2019

Available for: 6 months

 

Description:

What do poses like upavistha konasana (wide-legged seated forward bend), prasarita padottanasana (wide-legged standing forward bend) baddha konasana (bound angle pose), jathara parivartanasan (belly revolving pose), and vrksasana (tree pose) have to do with trikonasana (triangle pose)?

 

Certificate: Not Rated

Year: 2019

Duration: 41 min

 

 

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