No longer available to stream
Date Added: 4th May 2019
Date Removed: 8th November 2019
Available for: 6 months
What do poses like upavistha konasana (wide-legged seated forward bend), prasarita padottanasana (wide-legged standing forward bend) baddha konasana (bound angle pose), jathara parivartanasan (belly revolving pose), and vrksasana (tree pose) have to do with trikonasana (triangle pose)?
Duration: 41 min