Best Paschimottanasana Ever

No longer available to stream

 

Date Added: 4th May 2019

Date Removed: 31st July 2020

Available for: 15 months

 

Description:

Seated forward folds are often said to be soothing for the nervous system; however, many folks who have tightness in their hips and legs or weakness in their lower backs find poses like paschimottanasana to be aggravating and difficult.

 

Certificate: Not Rated

Year: 2019

Duration: 53 min

 

 

Amazon Rating: