Fast and Loose, Secrets of The Russian Champions: Dynamic Relaxation Techniques for Elite Performance

Unfortunately "Fast and Loose, Secrets of The Russian Champions: Dynamic Relaxation Techniques for Elite Performance" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!


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Date Added: 16th February 2019

Date Removed: 28th January 2021

Available for: 24 months

 

Description:

Practice of these relaxation skills can help remove the false brakes within your body and open you up to a new freedom of movement and vitality. Enjoy the pride and pleasure of being on top of your game, day in, day out. Recover sooner after hard strength and conditioning workouts, with less frustrating downtime. Discover a unique breathing technique for super-relaxation. Minimize muscle pulls.

 

Certificate: Not Rated

Year: 2019

Duration: 25 min

 

Director: John Du Cane

Cast: Pavel Tsatsouline

Studio: Dragon Door Publications

 

Amazon Rating: