Qigong Recharge, A Daily Practice to Release, Relax and Rejuvenate


Date Added: 15th February 2019


Jump-start your day with 18 high-yield techniques for relaxed energy, supple movement and radiant well-being. Discover a simple set of qigong, breathing and joint rotation exercise to enhance your mobility, reduce stress and tension, stimulate circulation, detox the body through stimulation of the lymph system and speed up recovery. Perfect as a warm-up before more vigorous workouts.


Certificate: Not Rated

Year: 2004

Duration: 53 min


Director: John Du Cane

Cast: John Du Cane

Studio: Dragon Door Publications


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