Barlates Body Blitz Mat Intervals Obliques

No longer available to stream

 

Date Added: 7th November 2018

Date Removed: 31st July 2020

Available for: 21 months

 

Description:

In Mat Intervals Obliques you will use a stability ball to target your waistline with fit ball Russian twists, knee tucks, lying waist twists with extended legs, lying oblique crunches, windmills with the ball between your knees, side lying v-ups and knee-ins. You will feel the burn! Duration: 13 mins. Equipment: Stability Ball

 

Certificate: Not Rated

Year: 2018

Duration: 12 min

 

Cast: Linda Wooldridge

Studio: Barlates Body Blitz

 

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