Full Body Every Day Workouts - Season 1


Date Added: 7th November 2018


This full body workout series is about good form and great results, not intensity! Use 60-70% of your maximum effort and do the routines 5 times a week to see maximum results. This series includes total body toning, sculpting, and fat burning, as well as targeting of the abs and core, lower, and upper body.



Year: 2018

Duration: 9 Episodes


Director: Mo Shab

Cast: Josephine Rene, Alice Maples

Studio: GymRa


Amazon Rating:


Login or register to subscribe...


Watch now on Amazon Prime Video UK!