Yoga for Athletes: Core Strength
Unfortunately "Yoga for Athletes: Core Strength" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 2nd November 2018
Date Removed: 15th August 2020
Available for: 22 months
Description:
Athletes, maximize stability to minimize the risk of injury by enhancing your core strength. Join Luke for this heat-building 20-minute class which features knee-to-elbow, long holds in high plank, forearm plank, upward dog, leg lifts, and more. Let's go!
Certificate:
Year: 2018
Duration: 22 min
Cast: Luke Ketterhagen
Studio: Yoga International
Amazon Rating: