No longer available to stream
Date Added: 18th September 2018
Date Removed: 18th September 2019
Available for: 12 months
Makeover your posture with our 30 Day Posture Makeover program! Follow along to daily exercises to rebalance your posture in four weeks. Each weekly video demonstrates exercises to stretch and strengthen the muscles in your chest, neck, shoulders and back.
Duration: 4 Episodes
Cast: Ally Schmitt
Studio: Heads Up Posture