Barlates Body Blitz Mat Intervals Abs

No longer available to stream


Date Added: 16th August 2018

Date Removed: 29th July 2020

Available for: 24 months



Shape up your midsection with this innovative resistance band abdominal workout. Twist, tighten and tone your obliques, lower abs and six pack to reveal the streamlined tummy you always wanted. In this workout you will see straight leg extensions, figure 8s, band walks, upper and lower crunches, teasers and tucks. Duration: 13 mins. Equipment: resistance band.


Certificate: Not Rated

Year: 2018

Duration: 13 minutes


Cast: Linda Wooldridge

Studio: Barlates Body Blitz


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