Activate: Stabilize Alignment in Asana


Date Added: 17th February 2020


   07/08/2018: Added to Amazon Prime UK

   08/02/2020: Removed from Amazon Prime UK

   17/02/2020: Streaming Again



Explore the energetics of asana with this strengthening, alignment-based class. Sandra's skillful instruction will get you moving with focus and intention so that you can go inward and integrate both the subtle and the physical aspects of practice. May you leave feeling more supple, strong, and present.


Certificate: 7+

Year: 2018

Duration: 1h 15min

Episode Length: 1h 15min


Cast: Sandra Anderson

Studio: Yoga International


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