Primal Vinyasa: Contralaterals

Unfortunately "Primal Vinyasa: Contralaterals" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!


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Date Added: 2nd August 2018

Date Removed: 12th November 2019

Available for: 16 months

 

Description:

In this primal vinyasa practice, you'll go beyond the movements found in a typical yoga class with non-linear contralateral practices. You'll also refine your relationship to fundamental movements such as squatting, kneeling, crawling, and "climbing." This sequence will mobilize and strengthen your entire body, and many of the practices will test your balance as well.

 

Certificate: Not Rated

Year: 2018

Duration: 1 hour, 3 minutes

 

Cast: Annie Adamson

Studio: Yoga International

 

Amazon Rating: