Primal Vinyasa: Contralaterals
Unfortunately "Primal Vinyasa: Contralaterals" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 2nd August 2018
Date Removed: 12th November 2019
Available for: 16 months
Description:
In this primal vinyasa practice, you'll go beyond the movements found in a typical yoga class with non-linear contralateral practices. You'll also refine your relationship to fundamental movements such as squatting, kneeling, crawling, and "climbing." This sequence will mobilize and strengthen your entire body, and many of the practices will test your balance as well.
Certificate:
Year: 2018
Duration: 1 hour, 3 minutes
Cast: Annie Adamson
Studio: Yoga International
Amazon Rating: