No longer available to stream
Date Added: 2nd July 2018
Date Removed: 8th February 2019
Available for: 7 months
The exercise ingeniously integrates the best part of wushu and Qigong according to the principle of the alteration between taijin Yin and Yang, interaction between action and inaction, and unity of opposites. It draws on the three-inner-harmony of heart, will and force, and the three-external-harmony of hand and foot, elbow and kneel, shoulder and crotch, typical of Xingyi Quan.
Duration: 48 min
Studio: ICN TV Network（ICN电视联播网）