Just Yoga Level 1: Balance

Unfortunately "Just Yoga Level 1: Balance" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!


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Date Added: 12th June 2018

Date Removed: 8th August 2020

Available for: 26 months

 

Description:

This beginner-friendly sequence is designed to help you cultivate an inner awareness of steadiness and ease. You'll balance your body through asana (yoga poses), your energy through breathwork and relaxation, and your mind through meditation. Bring the calm you create on the mat into your day. Props: blanket, blocks

 

Certificate: Not Rated

Year: 2018

Duration: 1 hour

 

Cast: Luke Ketterhagen

Studio: Yoga International

 

Amazon Rating: