Fine-Tune Your Virabhadrasana I, II, III
Unfortunately "Fine-Tune Your Virabhadrasana I, II, III" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 30th May 2018
Date Removed: 12th November 2019
Available for: 18 months
Description:
In this 30-minute alignment-based class, you'll learn key actions and techniques that will fine-tune your warrior I, II, and III. This sequence focuses on creating a strong core, engaged legs, open hips, and a big, full-hearted lift along the spine. Unroll your mat and begin! Props: 2 blocks, 1 strap
Certificate:
Year: 2018
Duration: 34 min
Cast: Christina Sell
Studio: Yoga International
Amazon Rating: