Yin Yoga for Migraines

Unfortunately "Yin Yoga for Migraines" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!


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Date Added: 30th May 2018

Date Removed: 12th August 2020

Available for: 27 months

 

Description:

This prop-supported yin sequence is designed to alleviate migraine symptoms. Throughout the 30-minute class, Ellen offers tips that can help you find optimal relief and comfort in each pose. Props: 2 blankets, bolster, chair, 1 block

 

Certificate: Not Rated

Year: 2018

Duration: 28 min

 

Cast: Ellen Mosko

Studio: Yoga International

 

Amazon Rating: