Yin Yoga for Migraines
Unfortunately "Yin Yoga for Migraines" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 30th May 2018
Date Removed: 12th August 2020
Available for: 27 months
Description:
This prop-supported yin sequence is designed to alleviate migraine symptoms. Throughout the 30-minute class, Ellen offers tips that can help you find optimal relief and comfort in each pose. Props: 2 blankets, bolster, chair, 1 block
Certificate:
Year: 2018
Duration: 28 min
Cast: Ellen Mosko
Studio: Yoga International
Amazon Rating: