Quick and Dirty 15-Minute Practice: Core on the Floor

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Date Added: 30th May 2018

Date Removed: 12th August 2020

Available for: 27 months

 

Description:

This core-on-the-floor practice is a perfect sequence for whenever you want a boost of energy and you're not afraid to get a bit sweaty!

 

Certificate: Not Rated

Year: 2018

Duration: 14 min

 

Cast: Dianne Bondy

Studio: Yoga International

 

Amazon Rating: