No longer available to stream
Date Added: 26th April 2018
Date Removed: 8th February 2019
Available for: 10 months
From principles for Taijiquan written by the ancestor, it is said that, the base is on the foot. The foot is the base, so relax the foot, the toes. Relax from the foot, the knee, the crotch, the waist, the shoulders, the elbows, the wrists, and the hand, from the foot to the top. The solid step is completely solid while the empty step is completely empty.
Duration: 43 minutes
Studio: ICN TV Network（ICN电视联播网）