Advanced Yoga Freestyle
Unfortunately "Advanced Yoga Freestyle" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 22nd February 2018
Date Removed: 18th November 2019
Available for: 21 months
Description:
This strengthening 75-minute "freestyle" practice is free of style as it incorporates many different approaches to yoga. Some of the less mainstream movements that you'll practice include rolling into half boat while practicing kali mudra and transitioning from upward bow to downward facing dog. You'll also do variations of couch pose, side shoulderstand, and much more!
Certificate:
Year: 2018
Duration: 1 hour, 14 minutes
Cast: Jim Bennitt
Studio: Yoga International
Amazon Rating: