15-Minute Yoga Flow 1.0 Workout

No longer available to stream

 

Date Added: 9th February 2018

Date Removed: 8th February 2020

Available for: 24 months

 

Description:

The benefits of yoga in just 15 minutes. This Yoga Flow session will stretch your muscles head to toe & leave you feeling refreshed + energized. This session will help you increase flexibility, balance, strength & endurance as you flow through key yoga postures. Follow the Yoga Series 1.0 Program - Mon: Yoga Flow / Tues: Yoga Core / Wed: Yoga Stretch / Thur: Yoga HIIT / Fri: Yoga Recover (all 1.0)

 

Certificate: Not Rated

Year: 2018

Duration: 18 minutes

 

Cast: Maggie Binkley

Studio: Maggie Binkley

 

Amazon Rating: