Short and Complete: Wake Up

Unfortunately "Short and Complete: Wake Up" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!


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Date Added: 7th February 2018

Date Removed: 6th August 2020

Available for: 30 months

 

Description:

This 20-minute morning sequence is designed to help you move into your day feeling refreshed. Class begins with a simple warm-up that will help you release tension and mobilize your hips, lower back, and upper back. Then you'll be guided through a series of sun salutations to energize you from the ground up. Enjoy!

 

Certificate: Not Rated

Year: 2018

Duration: 23 minutes

 

Cast: Narween Otto

Studio: Yoga International

 

Amazon Rating: