Hamstring Help
Unfortunately "Hamstring Help" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 7th February 2018
Date Removed: 5th August 2020
Available for: 30 months
Description:
Work with tightness in the hamstrings and the surrounding muscle structures in this all-levels 60-minute class. After warming up with sun salutations, you'll practice standing forward bends, triangle forward fold, reclining big toe pose, and more. Required props: Two blocks, a chair, a strap, and a blanket or pillow.
Certificate:
Year: 2018
Duration: 59 minutes
Cast: Jessica Stickler
Studio: Yoga International
Amazon Rating: 
