Beginner Yin Yoga

No longer available to stream


Date Added: 12th January 2018

Date Removed: 29th July 2020

Available for: 31 months



Join instructor Daniela Arango for two Yin Yoga classes. Yin Yoga is a slow paced style of yoga that allows you to hold poses longer and focus on your breath. One class will focus of providing a nice thigh and leg stretch, and the other class will help decompress the spine. These classes could be considered restorative in nature but don't require any props. Classes are suitable for beginners.


Certificate: Not Rated

Year: 2018

Duration: 55 minutes


Cast: Daniela Arango

Studio: Yoga|Merge


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