Beginner Yin Yoga

No longer available to stream

 

Date Added: 12th January 2018

Date Removed: 29th July 2020

Available for: 31 months

 

Description:

Join instructor Daniela Arango for two Yin Yoga classes. Yin Yoga is a slow paced style of yoga that allows you to hold poses longer and focus on your breath. One class will focus of providing a nice thigh and leg stretch, and the other class will help decompress the spine. These classes could be considered restorative in nature but don't require any props. Classes are suitable for beginners.

 

Certificate: Not Rated

Year: 2018

Duration: 55 minutes

 

Cast: Daniela Arango

Studio: Yoga|Merge

 

Amazon Rating: