Turn the World Upside Down: Intermediate Inversion Cycles
Unfortunately "Turn the World Upside Down: Intermediate Inversion Cycles" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 25th October 2017
Date Removed: 7th August 2020
Available for: 34 months
Description:
Experienced yogis: Grab three blankets, have a wall nearby, unroll your mat, and get ready for a challenging 30-minute inversion practice. You'll do three timed rounds of handstand and forearmstand at the wall: one for 30 seconds, the next for 60, and the final for 90. You'll also learn leg variations in forearmstand and explore shoulderstand away from the wall. Ready to begin?
Certificate:
Year: 2017
Duration: 32 minutes
Cast: Noah Mazé, Noah Mazé
Studio: Yoga International
Amazon Rating: