Daily Decompression
Unfortunately "Daily Decompression" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 3rd October 2017
Date Removed: 26th February 2021
Available for: 41 months
Description:
This class will help decompress your spine, increase mobility, and relax your mind. You will move through postures that elongate your spine, as well as postures that open your chest, shoulders, neck, and hips. This class is great for an evening unwinding, or really any time of the day that you need to loosen your body and free your mind.
Certificate:
Year: 2017
Duration: 23 minutes
Cast: Jackie Casal Mahrou
Studio: Yoga Download
Amazon Rating: 
