Challenge Yourself at the Wall

No longer available to stream

 

Date Added: 28th July 2017

Date Removed: 29th July 2020

Available for: 37 months

 

Description:

Take your yoga to the wall with this 45-minute all-levels class! You'll practice slow yet challenging movement and build strength progressively. Begin in legs up the wall and then move into a sequence that features L-handstand and a creative transition from half moon into warrior III. If want to spice your practice up a bit, this creative sequence can provide just the challenge you're looking for.

 

Certificate: Not Rated

Year: 2017

Duration: 45 minutes

 

Cast: Dianne Bondy

Studio: Yoga International

 

Amazon Rating: