45-Minute Yoga Detox
Unfortunately "45-Minute Yoga Detox" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 18th July 2017
Date Removed: 20th July 2020
Available for: 37 months
Description:
Strengthen your digestion with this short yet potent sequence that features slow flows and long holds. In this 45-minute class, you will practice pranayama (breathwork), mudras, a variation of sun salutation A, and you'll stoke your inner fire with peacock pose (mayurasana) and core practices like agni sara and nauli kriya. Enjoy!
Certificate:
Year: 2017
Duration: 45 minutes
Cast: Jim Bennitt
Studio: Yoga International
Amazon Rating: