1-Hour Yin Practice
No longer available to stream
Date Added: 12th July 2017
Date Removed: 28th February 2021
Available for: 44 months
Description:
Yin yoga is the calming companion practice to the more active yang yoga often found in the Western world. Join Beth as she guides you through a slow, centering practice that focuses on finding deep release in the body's connective tissues.
Certificate:
Year: 2017
Duration: 1 hour 3 minutes
Cast: Beth Spindler
Studio: Yoga International
Amazon Rating: