Short and Soothing Practice

No longer available to stream

 

Date Added: 10th July 2017

Date Removed: 7th November 2019

Available for: 28 months

 

Description:

Calm your nervous system with this soothing 20-minute sequence. Link breath with movement as you give yourself permission to slow down, relax, and reset.

 

Certificate: Not Rated

Year: 2017

Duration: 23 minutes

 

Cast: Jim Bennitt

Studio: Yoga International

 

Amazon Rating: