Short and Soothing Practice

No longer available to stream


Date Added: 10th July 2017

Date Removed: 7th November 2019

Available for: 28 months



Calm your nervous system with this soothing 20-minute sequence. Link breath with movement as you give yourself permission to slow down, relax, and reset.


Certificate: Not Rated

Year: 2017

Duration: 23 minutes


Cast: Jim Bennitt

Studio: Yoga International


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