The Sacral Clock: A 5-Minute Exercise to Relieve Back Pain

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Date Added: 7th July 2017

Date Removed: 12th August 2020

Available for: 38 months

 

Description:

Explore the pelvis's three planes of motion and relieve back pain with this five-minute yoga exercise.

 

Certificate: Not Rated

Year: 2017

Duration: 5 minutes

 

Cast: Nam Chantepie

Studio: Yoga International

 

Amazon Rating: