30-Minute Energizing Vinyasa Flow

No longer available to stream


Date Added: 4th July 2017

Date Removed: 2nd March 2021

Available for: 45 months



A simple yet challenging 30-minute class that provides a little workout without all the super-fancy poses. This sequence features warrior III, knee-to-nose, eagle pose, camel pose, powerful high lunge poses, yogi push-ups, and more.


Certificate: Not Rated

Year: 2017

Duration: 27 minutes


Cast: Kat Heagberg

Studio: Yoga International


Amazon Rating: