All Levels Chair Yoga for Joint Mobility
Unfortunately "All Levels Chair Yoga for Joint Mobility" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 4th July 2017
Date Removed: 17th July 2020
Available for: 37 months
Description:
Chair yoga is accessible for all levels and yoga backgrounds. Jamine leads you through a sequence focusing on spinal movement, core engagement, and hip stretches to increase overall joint mobility while using a chair for extra support.
Certificate:
Year: 2017
Duration: 9 minutes
Cast: Jamine Ackert
Studio: Yoga International
Amazon Rating: