Exploring the Classical Asanas
Unfortunately "Exploring the Classical Asanas" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 4th July 2017
Date Removed: 19th November 2019
Available for: 29 months
Description:
Did you know? Most classic poses are seated poses, and seated poses can be some of the most challenging asanas of all. Explore taking your seat in asana with Sandra Anderson as she guides you through this 90-minute hip-opening, spine-strengthening, and balance-enhancing sequence.
Certificate:
Year: 2017
Duration: 1 hour 31 minutes
Cast: Sandra Anderson
Studio: Yoga International
Amazon Rating: 
