40-Minute Kundalini Yoga for Women

Unfortunately "40-Minute Kundalini Yoga for Women" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!


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Date Added: 22nd June 2017

Date Removed: 19th July 2020

Available for: 37 months

 

Description:

Join Sierra for a 40-minute Kundalini yoga sequence, designed specifically for women, which is grounding yet invigorating, nurturing, graceful, and fluid. Move through "the life nerve stretch" (an asana that is said to be healing for the sciatic nerve), archer pose, camel, shoulderstand, and much more.

 

Certificate: Not Rated

Year: 2017

Duration: 41 minutes

 

Cast: Sierra Hollister

Studio: Yoga International

 

Amazon Rating: