Yoga Basics for Back Pain Relief: Building Strength with Kanta Barrios

No longer available to stream


Date Added: 21st June 2017

Date Removed: 17th October 2020

Available for: 40 months



Welcome to Yoga Basics for Back Pain Relief: Building Strength. In this sequence, we will be practicing movements that strengthen the body and correct postural imbalances that cause tension and pain. When practiced over time, these techniques bring us to a place of strength and stability, allowing us to be fully at ease with ourselves. Suitable for all levels of experience.


Certificate: Not Rated

Year: 2017

Duration: 31 minutes


Cast: Kanta Barrios, Inner Splendor Yoga

Studio: Inner Splendor Yoga


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