Yoga Breathing Techniques for Deep Sleep with Kanta Barrios

No longer available to stream


Date Added: 21st June 2017

Date Removed: 17th October 2020

Available for: 40 months



Welcome to Yoga Breathing Techniques for Deep Sleep. In this video, instructor Kanta Barrios will lead you through a deeply relaxing exploration of the breath as it travels through the body. Meditating on the breath is powerful practice that induces feelings of wellness and primes the body for a night of deep, restful sleep. Suitable for all levels of experience.


Certificate: Not Rated

Year: 2017

Duration: 25 minutes


Cast: Kanta Barrios, Inner Splendor Yoga

Studio: Inner Splendor Yoga


Amazon Rating: