Yoga Breathing Techniques for Deep Sleep with Kanta Barrios

No longer available to stream

 

Date Added: 21st June 2017

Date Removed: 17th October 2020

Available for: 40 months

 

Description:

Welcome to Yoga Breathing Techniques for Deep Sleep. In this video, instructor Kanta Barrios will lead you through a deeply relaxing exploration of the breath as it travels through the body. Meditating on the breath is powerful practice that induces feelings of wellness and primes the body for a night of deep, restful sleep. Suitable for all levels of experience.

 

Certificate: Not Rated

Year: 2017

Duration: 25 minutes

 

Cast: Kanta Barrios, Inner Splendor Yoga

Studio: Inner Splendor Yoga

 

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