Pavan Muktasana: A Practice to Ease Achy Joints
Unfortunately "Pavan Muktasana: A Practice to Ease Achy Joints" is no longer available to stream on Amazon Prime Video in the UK. It may return in the future but we don't know when... Sorry!
Date Added: 20th June 2017
Date Removed: 15th November 2019
Available for: 29 months
Description:
Relieve joint pain, increase your range of motion, and de-stress as you practice this classical hatha sequence designed to mobilize all of the major joints while invigorating the body with breath. Focus on the movements themselves, then the breath as it moves through the body, and finally direct your attention to the energy that is cultivated in this powerful practice.
Certificate:
Year: 2017
Duration: 20 minutes
Cast: Britt B. Steele
Studio: Yoga International
Amazon Rating: