Biceps Workout Routine

No longer available to stream


Date Added: 25th April 2017

Date Removed: 29th July 2020

Available for: 40 months



A biceps workout routine that includes a variety of chin ups on the bar, some exercises on the Total Gym and some free weight work with a barbell and dumbbells. About me, I am a gymnast and gymnastics instructor for 25+ years.


Certificate: U

Year: 2017

Duration: 5 minutes


Cast: Carl Newberry

Studio: Carl Newberry


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