Wall Stretching Exercise for Middle Split

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Date Added: 16th May 2017

Date Removed: 11th August 2020

Available for: 39 months

 

Description:

An exercise against a wall that can help with improving flexibility for a middle split. About me, I am a gymnast and gymnastics instructor for 25+ years.

 

Certificate: U

Year: 2017

Duration: 1 minute

 

Cast: Carl Newberry

Studio: Carl Newberry

 

Amazon Rating: