Yoga for Beginners: Standing Poses and Hip Openers
No longer available to stream
Date Added: 14th June 2017
Date Removed: 8th February 2019
Available for: 20 months
Description:
In this segment of Yoga for Beginners, we'll explore a series of standing poses and hip openers with the support of a sturdy chair. These simple yet effective postures enhance the body's strength and flexibility, while bringing focus and alertness to the mind. Suitable for all levels of experience.
Certificate:
Year: 2017
Duration: 35 minutes
Director: Kanta Barrios
Cast: Kanta Barrios
Studio: Inner Splendor Yoga
Amazon Rating: 
